All meals are prepped fresh and packaged to stay refrigerated. They typically stay fresh for 5–7 days when kept in the fridge, making them perfect for the full work week. For longer storage, most meals can be frozen and reheated without losing quality.

Yes! Pickup is available every Sunday at Tournament House Gym, 6250 Brockton Ave, Riverside, CA. It’s a great option if you’re already hitting the gym on Sundays — grab your meals on the way out.

We offer both. You can place a one-time order to try us out, or subscribe for weekly or bi-weekly delivery to lock in consistency and never miss a Sunday drop. Subscriptions can be paused or cancelled anytime before the Wednesday cutoff.

Meals range from $6 for Overnight Oats up to $20 for Steak & Shrimp Fajitas, with most entrées landing between $10–$15. There are no hidden fees — what you see on the menu is what you pay. Browse the full menu and build your order at the shop.

It’s simple — choose your meals, select a weekly or bi-weekly subscription plan, and Chef Alec’s team preps everything fresh. Orders cut off every Wednesday, and meals are delivered every Sunday. Your food is always made to order and arrives ready to fuel your week.

We deliver across Southern California including Los Angeles, Riverside, Rancho Cucamonga, Long Beach, Murrieta/Temecula, Oceanside, San Diego, and Palm Desert. Not sure if you’re in our zone? Reach out and we’ll confirm your area.

Yes! We offer a full subscription box builder where you select the proteins, portions, and sides that match your goals. Whether you’re cutting, bulking, or just eating cleaner, we have options that fit. Contact us if you have specific dietary needs and we’ll do our best to accommodate.

Absolutely. You can pause or cancel your subscription at any time through your account dashboard. We just ask that changes are made before the weekly order cutoff so your request is reflected in the next cycle.

Many of our meals are naturally gluten-free and all are built around high-quality protein sources — chicken, steak, shrimp, salmon, and more. Each meal is designed by Chef Alec to be clean, balanced, and macro-friendly. Check individual menu items for specific nutritional details.

Our kitchen is based in Riverside, CA. Pickup is available at Tournament House Gym, 6250 Brockton Ave, Riverside. We serve customers across the SoCal corridor from Los Angeles to San Diego.

All meals are prepared fresh each week after orders close on Wednesday. You’re never getting food that’s been sitting in a warehouse — everything is made to order by Chef Alec and his team, then delivered or ready for pickup that Sunday.

Head to our shop and browse the menu. Add your meals to the cart, choose your subscription frequency, and check out. New customers can also use our AI Meal Planner to build a plan that matches your fitness goals before placing your first order. Questions? Use the contact form above and we’ll get back to you fast.