6oz chicken breast glazed in a spiced BBQ sauce, served over rosemary roasted baby potatoes and grilled vegetables. A comfort-forward plate that keeps it lean — 44g of protein in a 420-calorie meal, one of the lowest on our menu.

6oz seasoned chicken breast on a wheat bun with sliced cheese, grilled vegetables, and chipotle purée. Our lowest-calorie chicken meal at just 410 calories — 48g of protein in a handheld format that doesn't sacrifice substance.