6oz chicken tossed with pasta shells in a rich cheese sauce and finished with a buffalo drizzle. Bold, satisfying, and still hitting 48g of protein — one of our highest-carb pasta options at 565 calories.

6oz Cajun-spiced chicken tossed with penne pasta and charred bell peppers in a smoky Alfredo sauce. Southern heat meets Italian comfort — 46g of protein at 515 calories, matching our classic Chicken Alfredo macros.

6oz grilled chicken breast tossed with penne pasta and tender broccoli florets in a creamy Alfredo sauce. A hearty comfort meal that stays on target — 46g of protein at 515 calories.

6oz seasoned chicken breast over penne pasta with low-fat mozzarella and a bold spicy marinara sauce. Classic Italian-American comfort with a clean macro profile — 48g of protein at 520 calories.

6oz grilled chicken tossed with penne pasta and grilled vegetables in a smoky chipotle cream sauce. Southwest-inspired comfort built to fuel — 46g of protein at 520 calories.

All-beef meatballs served over pasta with a spicy marinara sauce and freshly grated parmesan cheese. A classic done right — 52g of protein in a hearty 545-calorie meal that eats like a reward.

Seasoned ground beef tossed with pasta noodles in a bold spicy cream sauce and finished with parmesan cheese. Rich, warming, and packed with 51g of protein in a 550-calorie plate built to satisfy.

6oz chicken thigh tossed with stir fry noodles in a garlic chili glaze with grilled onions. Asian-inspired comfort that delivers 43g of protein in a satisfying 545-calorie meal with a rich, sticky finish.

Seasoned ground beef tossed with stir fry noodles in a garlic chili glaze with grilled vegetables. A leaner-fat alternative to the chicken version — 48g of protein at 530 calories with the same bold teriyaki character.