Cajun Alfredo

Cajun Alfredo

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Five thick slices of cajun-spiced chicken breast layered over penne pasta with diced bell peppers in a rich, creamy 3 cheese alfredo sauce —53g of protein in a 535-calorie serving, crafted to fuel performance while keeping flavor front and center.

Calories: 535 | Protein: 53g | Carbs: 29g | Fat: 26g
Delivery Date: October 25, 2026

$13.00

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  • Ready-to-Enjoy Meals

  • Home-Style Flavors

  • Flexible Meal Options

product description

Five thick slices of cajun-spiced chicken breast layered over penne pasta with diced bell peppers in a rich, creamy 3 cheese alfredo sauce —53g of protein in a 535-calorie serving, crafted to fuel performance while keeping flavor front and center.

Calories: 535 | Protein: 53g | Carbs: 29g | Fat: 26g
Delivery Date: October 25, 2026

Why Chef Alec’s Meal Prep?

Chef Alec preps every meal fresh — no frozen shortcuts, no preservatives. Each dish is portioned for your macros and ready to fuel your week the moment it hits your door.

  • Made fresh — never frozen or pre-packaged

  • 30–42g of protein per meal, chef-crafted

  • Delivered weekly across SoCal — Riverside to San Diego

Gluten Free Icon

High Protein

Nuts Free Icon

Heart Healthy

Soy Free Icon

Fresh Ingredients

Trans Fats Free Icon

Locally Sourced

Guidelines For Storing & Reheating
Keep all meals refrigerated upon delivery at or below 40°F. For best quality and safety, consume within 3–5 days or freeze for longer storage. If freezing, thaw overnight in the refrigerator before reheating.

To reheat, remove or vent the lid and heat in the microwave for 1–3 minutes, stirring halfway through to ensure even heating. Alternatively, meals can be reheated in an oven-safe container at 325°F until warmed through. Ensure food reaches an internal temperature of 165°F before consuming.

Do not leave meals at room temperature for extended periods. Reheat only once for best quality and safety.

Spiced chicken breast, diced bell peppers, 3 cheese alfredo sauce, penne pasta.

Contains dairy (cheese, alfredo) and wheat (pasta). Prepared in a kitchen that may handle nuts, soy, eggs, and other allergens.

Delivery Policy

OTS Meal Prep delivers freshly prepared meals on a scheduled weekly basis. Delivery windows are provided on delivery day and are estimates. Customers are responsible for ensuring a safe drop-off location. If you are not present, we recommend leaving a cooler or insulated container to maintain freshness.

Returns & Refunds

Due to the perishable nature of our meals, returns are not accepted. If there is an issue with your order, please contact us within 24 hours of delivery. Eligible concerns (incorrect, missing, or quality issues) may be resolved with a credit, replacement, or refund at our discretion.

additional information

Dietary Option

Balanced, Low Carb

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