Take Back Your Time with Meal Prep

Eat clean, skip the cooking, and get hours back every week.

filter by price

Filter by price

filter by Category
Protein

Filter by

dietary options
Dairy Options

Filter by

filter by rating

Average rating

  • Seasoned ground beef tossed with pasta noodles in a bold spicy cream sauce and finished with parmesan cheese. Rich, warming, and packed with 51g of protein in a 550-calorie plate built to satisfy.

  • 6oz Cajun-spiced chicken tossed with penne pasta and charred bell peppers in a smoky Alfredo sauce. Southern heat meets Italian comfort — 46g of protein at 515 calories, matching our classic Chicken Alfredo macros.

  • 6oz chicken thigh tossed with stir fry noodles in a garlic chili glaze with grilled onions. Asian-inspired comfort that delivers 43g of protein in a satisfying 545-calorie meal with a rich, sticky finish.

  • Seasoned ground beef tossed with stir fry noodles in a garlic chili glaze with grilled vegetables. A leaner-fat alternative to the chicken version — 48g of protein at 530 calories with the same bold teriyaki character.

  • 6oz grilled chicken tossed with penne pasta and grilled vegetables in a smoky chipotle cream sauce. Southwest-inspired comfort built to fuel — 46g of protein at 520 calories.

  • Hearty ground beef chili built with kidney beans, black beans, low-fat cheese, and pickled jalapeños. A bold, slow-cooked style that delivers 51g of protein in a warming 510-calorie bowl — comfort food that works for your goals.

  • Seasoned Angus beef served asada-style over black beans and grilled vegetables with low-fat cheese and fresh salsa. One of our highest-protein beef meals — 58g of protein in a bold 570-calorie bowl.

  • Seasoned ground beef over jasmine rice with grilled vegetables, low-fat cheese, and fresh salsa. A classic build that hits 51g of protein in a clean 520-calorie bowl — straightforward, satisfying, and always in rotation.

  • Seasoned Angus beef served over jasmine rice with charred onions and peppers, low-fat cheese, and fresh salsa. A sizzling fajita plate in bowl form — 52g of protein in a hearty 590-calorie meal.

  • Seasoned ground beef glazed in a sweet chipotle honey sauce, served over jasmine rice with grilled vegetables. A leaner beef option with bold flavor — 47g of protein at just 450 calories.

  • Seasoned Angus beef in low carb tortillas with grilled onions, low-fat cheese, black beans, and fresh salsa. 58g of protein in a bold, handheld 595-calorie plate — one of our highest-protein meals on the entire menu.

  • Seasoned ground beef tossed in a garlic teriyaki chili glaze, served over jasmine rice with grilled vegetables. Clean, straightforward teriyaki flavor — 47g of protein at just 450 calories, matching the Chipotle Honey Beef macros.

WELLNESS TOOLS

AI-Powered Meal & Lifestyle Planning

Take control of your health with tools built around your goals. Track your weekly nutrition, schedule your workouts, monitor your progress, and shop fresh meals — all in one place.

Powered by AI, personalized for you. Whether you’re cutting, bulking, or just eating cleaner — Chef Alec’s system has you covered.

Explore the Planner ›