Take Back Your Time with Meal Prep
Eat clean, skip the cooking, and get hours back every week.




filter by price
Filter by price
filter by Category
Protein
Filter by
dietary options
Filter by
Dairy Options
Filter by
filter by rating
Average rating
Seasoned ground beef tossed with stir fry noodles in a garlic chili glaze with grilled vegetables. A leaner-fat alternative to the chicken version — 48g of protein at 530 calories with the same bold teriyaki character.
6oz chicken thigh tossed with stir fry noodles in a garlic chili glaze with grilled onions. Asian-inspired comfort that delivers 43g of protein in a satisfying 545-calorie meal with a rich, sticky finish.
6oz Cajun-spiced chicken tossed with penne pasta and charred bell peppers in a smoky Alfredo sauce. Southern heat meets Italian comfort — 46g of protein at 515 calories, matching our classic Chicken Alfredo macros.
Seasoned ground beef tossed with pasta noodles in a bold spicy cream sauce and finished with parmesan cheese. Rich, warming, and packed with 51g of protein in a 550-calorie plate built to satisfy.
All-beef meatballs served over pasta with a spicy marinara sauce and freshly grated parmesan cheese. A classic done right — 52g of protein in a hearty 545-calorie meal that eats like a reward.
6oz chicken tossed with pasta shells in a rich cheese sauce and finished with a buffalo drizzle. Bold, satisfying, and still hitting 48g of protein — one of our highest-carb pasta options at 565 calories.
6oz seasoned chicken breast over penne pasta with low-fat mozzarella and a bold spicy marinara sauce. Classic Italian-American comfort with a clean macro profile — 48g of protein at 520 calories.
6oz grilled chicken breast tossed with penne pasta and tender broccoli florets in a creamy Alfredo sauce. A hearty comfort meal that stays on target — 46g of protein at 515 calories.
6oz seasoned chicken wrapped in a low carb tortilla with low-fat cheese, red sauce, and black beans. One of our most protein-efficient meals — 61g of protein in a lean 520-calorie plate.
Seasoned chicken thigh served in low carb tortillas with low-fat cheese, black beans, chili lime grilled onions, and fresh salsa. Our highest-protein chicken meal — 58g of protein packed into a bold 600-calorie taco plate.
7oz lightly breaded chicken thigh tossed in a bold spicy orange glaze, served over jasmine rice with charred seasonal vegetables. A richer, restaurant-inspired plate — 41g of protein in a satisfying 575-calorie meal.
6oz chicken breast glazed in a spiced BBQ sauce, served over rosemary roasted baby potatoes and grilled vegetables. A comfort-forward plate that keeps it lean — 44g of protein in a 420-calorie meal, one of the lowest on our menu.
WELLNESS TOOLS
AI-Powered Meal & Lifestyle Planning
Take control of your health with tools built around your goals. Track your weekly nutrition, schedule your workouts, monitor your progress, and shop fresh meals — all in one place.
Powered by AI, personalized for you. Whether you’re cutting, bulking, or just eating cleaner — Chef Alec’s system has you covered.









