Seasoned ground beef tossed with pasta noodles in a bold spicy cream sauce and finished with parmesan cheese. Rich, warming, and packed with 51g of protein in a 550-calorie plate built to satisfy.

6oz Cajun-spiced chicken tossed with penne pasta and charred bell peppers in a smoky Alfredo sauce. Southern heat meets Italian comfort — 46g of protein at 515 calories, matching our classic Chicken Alfredo macros.

6oz chicken thigh tossed with stir fry noodles in a garlic chili glaze with grilled onions. Asian-inspired comfort that delivers 43g of protein in a satisfying 545-calorie meal with a rich, sticky finish.

Seasoned ground beef tossed with stir fry noodles in a garlic chili glaze with grilled vegetables. A leaner-fat alternative to the chicken version — 48g of protein at 530 calories with the same bold teriyaki character.

6oz grilled chicken tossed with penne pasta and grilled vegetables in a smoky chipotle cream sauce. Southwest-inspired comfort built to fuel — 46g of protein at 520 calories.

Hearty ground beef chili built with kidney beans, black beans, low-fat cheese, and pickled jalapeños. A bold, slow-cooked style that delivers 51g of protein in a warming 510-calorie bowl — comfort food that works for your goals.

Seasoned Angus beef served asada-style over black beans and grilled vegetables with low-fat cheese and fresh salsa. One of our highest-protein beef meals — 58g of protein in a bold 570-calorie bowl.

Spiced chicken breast seasoned with a bold Cajun dry rub, served over jasmine rice with grilled vegetables and chipotle purée. Smoky, peppery Southern heat with 45g of protein at a clean 480 calories.

6oz seasoned chicken breast on a wheat bun with sliced cheese, grilled vegetables, and chipotle purée. Our lowest-calorie chicken meal at just 410 calories — 48g of protein in a handheld format that doesn't sacrifice substance.

7oz lightly breaded chicken thigh tossed in a bold spicy orange glaze, served over jasmine rice with charred seasonal vegetables. A richer, restaurant-inspired plate — 41g of protein in a satisfying 575-calorie meal.

Seasoned chicken thigh served in low carb tortillas with low-fat cheese, black beans, chili lime grilled onions, and fresh salsa. Our highest-protein chicken meal — 58g of protein packed into a bold 600-calorie taco plate.

6oz seasoned chicken wrapped in a low carb tortilla with low-fat cheese, red sauce, and black beans. One of our most protein-efficient meals — 61g of protein in a lean 520-calorie plate.